ok...so i've read that we should avoid dairy products...but i have never had any kp when i drank milk back then...and milk contains vitamins A and D...and my kp appeared after i stopped drinking milk...so i am wondering...who drinks milk daily?!!?

I love diary foods of all kinds, but have stopped completely while on an anti-candida diet. If I "cheat", and have even a small piece of cheese, I can tell my sinuses are no longer clear. I assume this means I do have a dairy allergy.

kebod

I don't drink milk. I drink soymilk instead, but only because I think it tastes better.

i use to drink alot of milk. but i havent drank any in a long wile. i dont think it has any effect on my kp.
i also dont think its a good idea to consume regular mild. its got hormones an steroids an antibiotics in it. you should drink organic milk an not to often...you should be drinking mostly water. an of course you should avoid all products with hormones, steroids,and antibiotics in them. alot of chicken has that **** in it. you have to read the labeling and avoid those things. ....but its not only chicken, its everything now a days....there are so many products that have bad chemicals in them. people need to avoid those processed foods. but dont expect to do that over night.the best way to change is to make slow an gradual positive changes in you diet.

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skim milk is my favorite drink and i recently cut it out wich sucks!! but ive noticed my kp has gotten slighly better

I've had KP since early childhood. We drank milk daily. I stopped drinking milk in my early 20's, the whole stupid lactose issue. It did not make any noticeable change in my KP.

Nowadays I rare drink milk. En back then when I was still a teenager I never drank milk at all.
But still, since way back then up until now, I own KP.

So I'm not sure whether stop drinking milk could actually get rid of Kp. But maybe it still worth to try, who knows