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MSM

This is a discussion on MSM within the Old Forum Archives forums, part of the Keratosis Pilaris Topics category; Originally posted by me Okay, I know I've posted a lot lately so I'll just reiterate once more then shut ...

 
 
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Old 11-24-2002, 01:00 AM
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MSM

Originally posted by me

Okay, I know I've posted a lot lately so I'll just reiterate once more then shut up. I'm telling you, try MSM! I cannot believe the wonders it has done not just for the KP, but for the overall appearance and condition of my skin. Not to be long winded, but here is my history of KP. Just in case there is anyone with the same history. I developed KP about age 14. I'm 27 now. I never new what it was back then. Just thought it was pimples or something stemming from puberty. In the beginning it was just on my upper arms, but soon spread to my forearms, back, butt, legs and face. I have always had a history of skin problems. When I was a toddler I would break out into viscous rashes accompanied by high fevers due to dermatitis. Also about the time the KP appeared, I had really bad dandruff. Not just flakes, but really thick build-up of dead skin on the scalp. That has dissapeared over time, but the KP remained. Once I found out what it was, I began searching for a cure. I can't even tell how many hours and how much money I spent on researching products that I thought would help. The KP has been a source of great sadness, anger and depression. It has affected my self-esteem, social confidence and romantic/intimate life. I was even at the point once of not only contemplating suicide, but devising a plan to best carry it out. After finding this site, I visited often, reading every post carefully, hoping someone would have an answer. Once the sulphur thing came up (to be taken internally, not just the sulphur soap) I did some research and found the MSM pills at a vitamin/health food store. Ther are not expensive (no more than any other vitamin or dietary supplement) I have been taking 2 1000 mg pills daily for a week and I cannot believe it. My KP is actually dissapearing before my eyes. The red inflamation has subsided, and the dots are fading quick. No, I do not work for any pharmaceutical company that sells this stuff or any of that jazz...I would encourage anyone who has not tried this to do so. I know all things affect different bodies differently, but I am exstatic!! Thanks for the site, everyone's input and suggestions. I never would have stumbled upon the sulphur thing without this site. There really is strength in numbers. May whatever God you believe in bless you all!! Happy Thanksgiving too.
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Old 11-24-2002, 01:00 AM
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Re: MSM...any change in diet too?

Originally posted by Desiree

Hi Vjcajun and everyone else, I'm glad your KP's going away now that you're on MSM. I also have KP on my thighs and butt and it's pretty severe and very temperamental. I tried deleting dairy from my diet for two weeks and call me impatient, but it hasn't really helped much although I'm pretty sure my diet affects my KP. Anyway, what I wanted to know Vjcajun was whether you've eliminated certain types of food from your diet as well. If so, do you think this is also a reason why your MSM program is such a success?
thanks a lot,
Desiree
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by Karen

I ordered MSM...I can't wait to see if it works! I also heard that it helps with the appearance of stretch marks. And Vjcajun, you said your blackheads went away and your skin was so soft. I really hope this is the solution to KP. Thanks so much for informing me on MSM. I really hope it works so I can wear whatever I want and have confidence!
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by Vjcajun

Hi! This MSM thing is the best! Not only has my KP cleared up, but blackheads I've always had on my nose are totally disappearing!! Less than a week on this stuff and my skin is literally as soft as my 15-month old baby's! I think I even look younger, but that may be wishful thinking. I'm definitely sleeping better, have more energy and I'm not craving junk foods like I usually do. You guys have got to give this stuff a go, you have nothing to lose. I got some literature on it when my powder came in--it says that MSM is in almost all foods, but because it is water soluble, it is easily destroyed by processing--even freezing or canning. Unless you grow, pick and eat your own food, you are probably deficient. MSM helps cells eliminate toxins by making the cell walls softer and more permeable. Without it, your cell walls are to rigid and toxins build up, leading to all kinds of health problems, like KP. I guess that's why some of us are getting sick, it's from the toxins in our cells entering our bloodstream on their way out. Opti MSM recommends taking epsom baths and such to help sweat out some of the toxins. My detox has stopped, though, so I'm back to 1000mgs a day with no problems. I must have been pretty toxic!

Now that my skin is looking great, i need to lose weight so I can finally wear whatever bathing suit I want this summer!!!
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by hopeful

vjcajun, are you just taking the pills now, or are you taking powder as well? i'm trying to determine if one is more effective than the other. i have the pills. also, do you take it with food? please let me know! thanks.
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by Vjcajun

I like the way the powder can be mixed into a beverage, so I open up the capsuls and pour the contents into my coffee. I don't know if it makes a big difference, but I personally believe it is easier for my body to absorb if it is liquified, versus in a capsule. By the way--it is fading my stretch marks--is there no end to miracles?!
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by KS-with-KP

Thanks &quot;me&quot;. I think it's great that you're experiencing such GREAT RESULTS with MSM. I'm glad that you shared this information with us. I looked it up and found some information myself that makes me definately want to try this. I just hope that I get the kind of results that you did!! Check out what I read on msm.com. Read all the way through and take notice to answer # 14 on this page: <a href="http://www.msm.com/MSMFAQ.cfm">http://www.msm.com/MSMFAQ.cfm</a> I'm going to go get this supplement today! Oh &quot;me&quot;, what is the name on the bottle of yours? Just curious, because if I see that in CVS, I'll try to get the same one that you did. Thank you so much.
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Old 11-24-2002, 01:00 AM
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Re: MSM (One more thing)

Originally posted by KS-with-KP

My local Pharmacy is CVS, as I mentioned in my previous post. I thought I'd look MSM up on their site just to see what brands they might carry, and here are the results: <a href="http://www.cvs.com/CVSApp/cvs/gateway/shelf?deptid=2">http://www.cvs.com/CVSApp/cvs/gateway/shelf?deptid=2</a>&amp;catid=2149&amp;subcatid=2197 I'm so exited to get this and try it out! I'm really hoping for wonderful results. It's funny, because we've been talking about Sulfur all this time, and it may very well be the &quot;miracle&quot; we've been waiting for! I HOPE! :-)
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Old 11-24-2002, 01:00 AM
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Re: MSM (One more thing).........

Originally posted by KS-with-KP

Well for some reason the site I posted won't go straight to the page I was trying to get you to, so try this: <a href="http://www.cvs.com/CVSApp/cvs/gateway/shelf?deptid=2">http://www.cvs.com/CVSApp/cvs/gateway/shelf?deptid=2</a> AND THEN go to SUPPLEMENTS, when there, pull down PRODUCTS and click on MSM, and there you go. Sorry for the hastle :-(, but this will get you to the brands CVS carries!
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by Class of 89

Hey there me, I also purchased MSM a couple months ago in the pill form but I haven't been taking it consistently though. So, after reading your post I'm going to definitely start again w/ the same dosage as you &amp; hope I have the same results. I'm glad to hear something's working for you because it sounds like you've had it pretty rough. Thanks for your info!
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by hopeful

thank you for being so honest about your situation. it is very sad that so many people have suffered so much because of this condition, but it is also very comforting to finally realize that there are other people out there who have been going through the exact same thing for so many years. when you have KP, especially a severe case, it is very tough to go through life meeting &quot;normal&quot; people who don't have this condition; people who don't think twice about wearing shorts/skirts or sleeveless tops. i literally haven't shown my legs in public since around the age of 12 and i am now 31. i can very much identify with the questions and comments from friends and acquaintances. wearing pants in 45 degree weather (which would be around 115 - 120 in the States) doesn't usually go unnoticed. like you said, life can be desperately sad and depressing, but i really think this board could be the key to helping a lot of people. it's just a matter of finding out which regimen works for you, without going bankrupt in the process! in agreement with you, i think MSM is a good place to start. it seems like a relatively cheap way to maybe achieving fantastic results, and it appears to be quite easy to get hold of. i'm on my third day with them and i am hoping that i will be as lucky as you have been. so me, class of '89, mark, c.george, all the kim's and everyone else on this board - don't lose faith and keep trying to find a solution. i think once we do, we will be able to appreciate our new-found happiness much more than we would have otherwise.
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by sheyla

hi, how's the kp on your butt? (sorry if it's too direct :-()
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Old 11-24-2002, 01:00 AM
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Re: MSM--I forgot...

Originally posted by Vjcajun

Oh yeah, I also added some to my favorite Skin so Soft lotion by adding 2 tablespoons of boiling water to 4 teaspoons of MSM/100ml of lotion. In other words, my lotion was 500ml, so I added the water to 20 teaspoons of MSM, stirred for a while, then slowly stirred in the lotion. The MSM takes a few hours to totally disolve but it will eventually. I've read that you can add it to any lotion--the thicker the better since you're adding water. I find the lotion feels nice (I live in the Southwest desert) but I think the real key is the internal stuff. It's kind of fun to use lotion for the smell and feel instead of in desperation for a KP cure!
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Old 11-24-2002, 01:00 AM
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Re: MSM

Originally posted by Vjcajun

Mine is gone--the scars are faint, but fading (I have very fair skin, so they were pretty obvious)The only thing left is some small dots that are healing from where I picked before taking the MSM. Overall, my skin feels like silk!
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Old 11-25-2002, 01:00 AM
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Re: MSM...any change in diet too?

Originally posted by Vjcajun

I am a vegetarian--most of the time--I do eat meat occassionally. I also drink a lot of milk--I love it! I started taking calcium, Vit E and beta carotene. Fish oil as well, but I'm going to switch to flax seed oil when I run out. I think being a vegetarian does help my skin-too many extra hormones and such in meat these days...
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