Anyone tried vitamin A supplement and found it helpful?

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Originally posted by Sheyla

Has anyone tried taking vitamin A supplements and found it helpful? I'm thinking of it, but i don't know if that's gonna be helpful.

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Originally posted by birdy

my doctor once said to be careful with vitamin A-pills because unlike vitamin C your body isn't able to get rid of the surplus your body doesn't need, and as a result it's stuck there and dangerous. Probably vitamin A in a cream isn't that dangerous because of the smaller %
Sorry...

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Originally posted by Pit

My current treatment is vitamin A, Am LActin, and Glytone body wash w/ loofah. I only see slight results, it's still there. Gonna be trying the SA/Carmol thing i ordered from medichest.

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Originally posted by TLA

I started taking Beta Caratene supplements a couple weeks ago. Your body turns beta caratene into vitamin A. It's probably too soon to tell if it's doing any good. But I guess it can't be hurting. I know I don't get enough vitamin A in my diet.