1 night without enough sleep = more inflammation
Posted 11-14-2008 at 12:13 PM by bunnyday
from sciencenews.org
Late nights and disease By Tina Hesman Saey October 11th, 2008; Vol.174 #8 (p. 14) It took only one night of too little sleep to change blood levels of an inflammation-causing protein in women volunteers Staying up late makes for a swell time, but not in a good way. A finding appearing in the Sept. 15 Biological Psychiatry offers more evidence that lack of sleep can lead to inflammation and disease. ... |
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