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Kebod's Progress Journal

This is a discussion on Kebod's Progress Journal within the Member Journals forums, part of the Focus on Members category; Type of Treatment Oil pulling with coconut oil. Trial Time Three weeks until my skin was 90-95% clear, including face, ...

 
 
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Old 08-22-2007, 07:56 PM
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Kebod's Progress Journal

Type of Treatment
Oil pulling with coconut oil.

Trial Time
Three weeks until my skin was 90-95% clear, including face, upper arms, upper thighs, buttocks. (My KP was mild.)

Directions
Slowly move one tablespoon of expeller pressed or cold-pressed, preferably organic oil around your mouth for 20 minutes on an empty stomach; spit out in toilet or sink; brush teeth, then rinse mouth with warm salt water; drink 1-2 glasses of water. Oil can be coconut, sunflower, untoasted sesame, untoasted walnut, grapeseed, and many others.


More information
http://www.earthclinic.com/Remedies/oil_pulling.html

Notes:
Side benefits for some of healthier gums and tongue; whiter teeth; clearer sinuses; sounder sleep; feeling of well-being; joint aches lessen; softer skin; dark circles under eyes decrease; gray hair decreases
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