I have been using Rosaliac cream nightly, and then a regimen of 5-htp daily (100mg each night, 50mg in the morning, and 50mg at lunch time)

This combination as kept flushing pretty much under control, and the 5-htp works wonders on the social anxiety.

Less heat blushing, water related blushing, and alcohol flushing.

I'd say a 90% improvement in flushing, and 50% in standard blushing. 30% improvement in overall redness.

Next on my list is Lorac, a redness neutralizer, which I hear works wonders for Rosacea sufferers and people with rosy cheeks.

Thanks, Iceman. I'm copying your post on the "What Works for You" thread. Please keep us updated with this regimen.

kebod

when did you start notice the 5htp were beginning to work? After how many days?

Because I treid 2 weeks and noticed nothing