Ever since I can remember I've had little bumps on my arms. I didn't think anything of it when I was younger. As I got older they kind of bothered me but I'd still wear tank tops and not worry about it. Then one day I picked at one and that was it.. My arms got really nasty looking and I barely wore short sleeve shirts anymore. I had no idea what it was. I started a new job so I didn't have insurance. The first thing I was gonna do when I got insurance was go to a dermatologist to find out what the bumps were. Well the other day I was looking around on the internet to see if I could find out what it was. I stumbled onto this sight just 3 days ago and said "by golly, thats what is on my arms and legs". So I read almost all of the post and in just 3 days I haven't picked, been using lotion, and have taken calcium and the bumps look 75% better. I wore a tank top the other day for the first time in about 2 years. I just want to thank everyone for their imput.