I'm giving my experience. Some people have said Apple Cider Vinegar did wonders for their KP.

I've been using Braggs ACV for about 1.5 months. What it seemed to do was kill most of the active KP. It minimized the size of the bumps alot but didn't do anything about the coloring[now instead of red the KP is pinkish and light brown]. It still looks very bad, but is a slight improvement from before. Also, I take 2 tbsp 3X a day. Every little bit helps, and it's a cheap way to give yourself an edge.

thats intresting. have you been ingesting the acv since you started 1 1/2 months ago?
i wonder what would happen if you doubled or tripled the amount you drink. that is some nasty stuff to be drinking

Hey! that sounds great. by "using" do you mean you were applying it topically AND ingesting it or only ingesting it. - good job! - bd

Yep, I first started using ACV 1.5 months ago. I started ingesting and rubbing it on my skin simultaneously, and these are my results. Don't expect your skin to look pretty, but the bumps and all will reduce. Just not the coloring.

I've been rubbing that stinky stuff on my KP which has helped. I agree it does reduce the bumps.