Carrot Juice?
This is a discussion on Carrot Juice? within the General Discussion forums, part of the Keratosis Pilaris Topics category; I've noticed that drinking large amounts of carrot juice has helped to slightly improve my KP --could it be the ...
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Carrot Juice?
I've noticed that drinking large amounts of carrot juice has helped to slightly improve my KP--could it be the Vitamin A? Has anyone else experienced this?
I haven't done it for more than a week or two because I start to get lazy about juicing all the carrots (and apples to give it some sweetness) on a daily basis. Plus, it seems to be more pricey than actually buy the packaged stuff. Are there any great tasting carrot juices out there? |
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#3
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Re: Carrot Juice?
I'm not sure on what tastes best, but large amount of Vitamin A certainly seem to encance cell turnover rate, and slow down sebacious glands from producing oil. Make sure you check the Daily Value of healthy Vitamin A consumption on Answers.com or something, because you can't have too much of anything, even Vitamin A. There's also a chance that if you drink too much Carrot Juice, it can actually turn your skin orange, or at least that's what I've heard.
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Re: Carrot Juice?
See if this search works for you - it's various threads here regarding carrot juice over the last 3 years:
Keratosis Pilaris Community Forums - Search Results Vitamin A search on these forums: Keratosis Pilaris Community Forums - Search Results This last one you may want to selectively go through them, the search engine here doesn't yet allow me to do "AND" or "include ALL keywords"-type searches so anything with "Vitamin" in the title comes up. A lot of people have had success with carrot juice and other things high in vitamin A apparently - carrot juice, sea buckthorn juice. Even some of the RX treatments are basically vitamin A type treatments if I am understanding correctly. Personally, oils and topical things that are high in vitamin A and E help me too. I sometimes buy "Vruit" brand juice which is packaged carrot juice mixed with other fruit juices. Probably not as good for you as fresh but it tastes fine. - bd Note: My understanding has always been that toxicity only occurs from vitamin A from animal forms such as cod liver oil and other livers, and vitamin A supplements that are retinyl palmitate: "toxicities only occur with preformed (retinoid) vitamin A (such as from liver), the carotenoid forms (such as beta carotene as found in carrots) give no such symptoms." Vitamin A - Wikipedia, the free encyclopedia Please follow and research other references available there if you think you need to be concerned. Last edited by bunnyday; 02-09-2008 at 01:05 PM. Reason: Note about toxicity... |
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Re: Carrot Juice?
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Re: Carrot Juice?
And yes, you can turn orange/yellow:
Carotene - Wikipedia, the free encyclopedia Also in the above link is a list of other fruits and veggies with high vitamin A if you wanted to mix it up. |
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