My brother had KP on upperarms and after he started working out he got rid of these awful bumps. He ever said I have Kp cuz I'm a lazy girl, although I look skinny I need to work out to eliminate toxines. And it makes sense now, after reading Oil Pulling and diets improvements on KP - they're all help us to keep our body healthy by eliminating toxines as well.
I'm not fat but I'm fairly lazy! So what about ya, do you work out?

yes..i work out. I lift weights..But I have started to jog as well. And i have this track suit that don`t breath. So i get really sweat when i run. A lots of toxins is realeased trogh sweat. So I think this is a good way to detoxify..

It's interesting you bring this up because I used to work out about 6 days a week. When I stopped doing that my arms broke out with KP, which I never used to have before. It was always just on my chest and back. Now that I've started working out again, the KP on my arms is virtually gone, I just have the scars.
Which unfortunately, have lasted forever.

Vanessa,

Try applying aloe vera gel to the scars daily and also getting a little sun (5 minutes) every day. This may help reduce the scarring. If you try this, if it helps, please let me know.

kebod