thanx so much for all your help!!! i really am thankful for someone like you to help me! i will try this and if it doesn't work then oh well! thats the way god made me!

Andrea,

If you try oil pulling, please give it 30 days to see results. BunnyDay says she saw better results after 60 days.

If oil pulling doesn't help, try something else. Stay hopeful that you will find something that works, because it is that hope that will motivate you to keep searching and trying.

kebod

all right. thanx for the modivation!

Today I got Sesame oil. It was untoasted and extra virgin. Is it the right stuff? Its time to move on from Coconut

Badarms,

Yes, you have the right oil. Let us know what you think of it.

kebod

I just tried it and it tastes alright. I got Loriva brand and it is in a bottle that is similar to a beer bottle. I am gonna try to pull 2 times a day once with Sesame and once with Coconut. I'll keep people posted too


EDIT: I forgot this question: Does oil need to be refridgerated after being opened?

ooooo - a woman after my own heart. I like to make cheese also...
luckyvitamin.com sells a brand of acv that is unpasteurized. I'm working on a big order from them for various things including the macadamia nut oil I have wanted for months. their price on coconut flour and almond flour are WAY better than local health food stores. so I will get that acv and see if I can use it as a "starter". I'll let you know. bd

Badarms,

Coconut oil does not need to be refrigerated, staying fresh for up to two years after being opened. Other oils should be refrigerated if your house is warm. During the winter, I keep oils on the shelf once they are open, provided they will be used up within a month, but during the summer, they go in the fridge. I don't refrigerate olive oil because I use it up so fast in cooking.

kebod

OK I will put the sesame in the fridge then. I'm glad I can keep the coconut close at hand though.

hi kekod,
i just recently went to a local health food store and bought a bottle of organic sunflower oil. On the bottle, it says cold-pressed and unrefined. Is this the right type of oil? As soon as I get your reply, I'm going to start oil pulling. Also besides op and taking vitamins, are there any other things that I should be doing to treat my kp?

Xlala,

Your sunflower oil is perfect for oil pulling. Other things to help your overall health would be a very healthy diet, sufficient water, daily moderate exercise, and foods high in omega 3 oil (salmon, canned sardines, walnuts, freshly ground flax seeds) or an omega 3 supplement.

Give OP at least 30 days. Please keep in touch and let us know if OP helps.

kebod

it it OK. to oil pull if i'm taking medication. or will the medication loose it's effect.

Khrissy,

It's OK to take medication if you oil pull. Just take if after OP, not before.

kebod

so if i oil pull at 6:45am monday-friday, 8:00am saturday and sunday. then take my medication at 10pm (2hrs before i go to sleep) every night. that OK.

Khrissy,

You can take your meds right after you have finished OP.

kebod