For newbies especially - a master list of how we're treating our KP.

(List what you're using, product names, etc...)

Some success with:
- pumice sponge, lighter than the stone
- Dove Nutrium w/puff
- Eucerin Intensive Moisture, Aveeno, and/or Vaseline Body Complextion lotions
- clear aloe vera gel
- drink H20 & take a multivitamin everyday.
- sun exposure

Short and sweet way to compile the multitude of products we're all trying.

THANKS!!

water intake is a must
Awaken Sea Salt Scrub
RE9 body lotion and serum
Herbal foot cream

dry sun exposure

(sweeting flares my mans up, not daughters)

Ann Phelps

Exfoliators, shea butter, calcium with magnesium and vitamin D...

Sulfer soap used in cinjunction with St. Ives Apricot Scrub

AmLactin

Soul Owner Foot Cream by Philosophy (at night) (Talk about SMOOTH SKIN!!)

Fake tanner, along with actual sun exposure

When going out, using a little light foundation on the arms works really well

Soul Owner foot cream by Philosophy (glycolic acid and salicylic acid)

Freeman Totally Juicy Grapefruit Sugar Scrub in the shower

Diprosalic Ointment (Rx, Salicylic Acid and Betamethasone Dipropionate) - just once in a blue moon for this, when I have a bad flare up.

Where can i get this Soul Owner foot cream?

Hi Aquarius84,

You can get Soul Owner at www.philosophy.com or www.drugstore.com , which has free shipping if you order $25 worth. The Soul Owner is $14 for 3.3 oz. I apply a very thin layer on my upper arms, so a little bit goes a long way.

Sulphur Soap +
Keralyt (6% salicylic acid) +
DDF Intensive 18% glycolic + (or lesser %)
Shea Butter
Olay Skin Vitamins and EFA supplement and Calcium Chew

= great results! (for me!)

What a great start. Keep 'em coming! I see a lot of sulfur soap!

This might be too abrasive for some people, but I use a dry skin brush. I use it before I go in the shower on my arms and legs and it's amazing the amount of dead skin that comes flying off! It is also meant to help with circulation problems, cellulite, digestion problems and a whole other range of things. It saves me scrubbing hard in the shower too!
It might not get rid of the bumps, but it helps with making your skin softer.