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Re: Essential Fatty Acids and KP

From: smon
Date: 09 Jul 2002
Time: 14:09:43 -0400
Remote Name: 12.237.146.3

Comments

you can get your Alpha 3 Omega Fatty Acids from Flax Seed or Fish Oil. I recommend getting flax seed from a health store or Whole Foods Market or Central Market and grinding what you need and putting it in your salad, veggies, wherever. You can buy fish oil capsules, but i don't like this because you will start burping up fish scented breath.